JFR Therapy LLC

Therapy is a uniquely personal experience, and the therapist you choose should understand you and your individual needs and strengths. I value your perspective and listen intently to your story of where you have been and where you would like to go. I have over 25 years of experience working collaboratively with people navigating life transitions. My expertise includes managing anxiety, depression, job loss, parenting challenges, and adjusting to life changes. Finding a therapist that you connect with and trust can be a difficult experience. I offer an initial complementary 30 minute session to determine compatibility.